When it comes to living an active lifestyle, Mike, Holly and Joe Semanoff wrote the book. They are fitness fanatics, rock climbing enthusiasts, triathlon competitors, paraglider pilots, and skydiving professionals, in addition to fitness competitors. They have found that being active outside of the gym atmosphere has been the keystone to their success they enjoy in every aspect of their life. The Semanoffs know the importance of being physically fit and are firmly established in their fitness lifestyle.

This incredible couple have taken their fitness to the next level through various forms of competition. They quickly moved through the ranks as they have competed in several bodybuilding/figure competitions, triathlons, and local running events. They have Recently been featured in magazines such as Ironman (Oct. 2005 & 2006), Fitness & Physique, and Steele Jungle. Mike and Holly both have several additional articles awaiting publication.